Our Mission:


We believe that mindfulness, self-care and yoga have the potential to be vehicles for self-empowerment and embodiment. We innovate high-quality and research-informed trauma-sensitive yoga programs. 

The body always leads us home . . . if we can simply learn to trust sensation and stay with it long enough for it to reveal appropriate action, movement, insight, or feeling.
— Pat Ogden

What we do

We specialise in the delivery of community-based and trauma-sensitive yoga and mindfulness programs. 

We work with individuals and organisations to create programs that are responsive to community needs. 

Learn More

Studies show that the ways we intentionally shape our internal focus of attention in mindfulness practice induces a state of brain activation during the practice. With repetition, an intentionally created state can become an enduring trait of the individual as reflected in long-term changes in brain function and structure.
— Dan Siegel

Get Involved

From connecting as a partner organisation, to volunteering or contributing - there are many different ways that you can become involved with State of Being. If there is a different way that you would like to get involved, you are welcome to reach out to us via email. 



Partner with State of Being to deliver a yoga, mindfulness or self-care program for clients and/or staff. We partner with community organisations, education providers, NGOs, and public health services.



Volunteer your skills and strengths to support the ongoing delivery of State of Being programs. We work with volunteers across all domains - from marketing to administration and facilitator support. 



Contribute to the ongoing delivery of State of Being programs. We appreciate the generosity of our community who provide the much-needed funds required to facilitate long-term partnerships and programs.