State of Being Youth Programs integrate the principles of trauma-informed and mindfulness-based yoga into a youth-centred framework. Our youth-focused programs recognise that all young people are unique, and have different needs, interests and capabilities than adults, especially when it comes to embodiment and personal wellbeing.

In designing these programs, we partner with schools, youth hubs, youth-focused health and wellbeing services, and housing services to provide programming that meets local needs and expectations.

Our Youth Programs Facilitators are experienced yoga teachers with existing skills in youth programming, school teaching, social work, and other related fields. Most importantly, they love working with young people! 

Examples of past and current programs include:

  • 'Mindful' Program with the Brotherhood of St Laurence
  • Introduction to Yoga and Mindfulness at Travancore School 
  • Introduction to Yoga and Mindfulness with Eating Disorders Victoria